Calendar

Registration Link: https://cmha-peel-dufferin.mykajabi.com/store

Time: 6:30 to 7:30 p.m. EST

Registration closes on May 8, 2024 at 12 p.m. (noon).

Tell Stories & Build Community: Poetry, Music, Celebration

Wednesday May 8th and 15th

1:30 - 2:30 PM

Indigenous girls, two-spirit and trans women are the most vulnerable population for human sex trafficking, they access mainstream services the least, and present with the most complex trauma and life circumstanc

Storytelling can be a way of dealing with trauma.

In this introductory ACT webinar, we'll explore the research and philosophy that forms the bedrock of Acceptance and Commitment Therapy (ACT).

Suicide disproportionally impacts 2SLGBTQI+ individuals. Often those who work directly with clients feel ill-prepared to cope with the complexities related to suicidal ideation, especially when intersectionality of experience plays into the interactions.

Do you experience strong emotions, low moods, anxiety or stress, impulsivity, addictive behaviour, relationship difficulties, or shyness, and wish to learn Mindfulness, Emotional Regulation, Distress Tolerance, & Interpersonal Effectiveness to learn new ways to cope and grow?