Calendar

TuesdayNovember 21st @ 12:00 - 2:00 PM

IN PERSON

A free seminar to provide space to discuss the difference between fear and anxiety, what anxiety looks like as an experience, and some easy tools to manage and access self-care. The discussion is followed by Q and A from the participants.

In this seminar we will discuss the basic tenets and goals of Dialectical Behaviour Therapy (DBT) Skills Training.

Stepfamilies have the potential to be happy and thriving, just like any other type of family. Nevertheless, creating a strong stepfamily requires a different approach than forming a first-time family.

In this webinar, we are joined by Tyler Twarowski of CMHA-Cochrane Timiskaming on what decolonizing and Indigenizing mental health care can look like within the post-secondary context.

As a caregiver, you lead a busy life supporting family members, partners, friends, or neighbours with physical and/or mental health needs. The 90Second Caregiver subscription includes a free, weekly electronic communication with your well-being in mind, sent directly to you via email.

Please join us on Thursday Nov 16 2023 from 1pm - 2pm for the Understanding the use of opioids and other medications in later life workshop. This free workshop is for older adults (65+) and their caregivers where we will discuss:

Êtes-vous une personne aidante naturelle qui prenez soind’une personne âgée de 65 ans et plus? Souhaitez-vous enapprendre davantage sur les crédits d’impôt et comment enfaire la demande? Dans ce webinaire, L’Agence du revenu

LivingWorks ASIST is a two-day in-person workshop featuring powerful audiovisuals, discussions, and simulations.