Just in time for the new year! New research shows that taking part in Dry January (where you don't drink alcohol in January) sees people regaining control of their drinking, having more energy, better skin and losing weight. They also report drinking less months later.
Research, tools, and information resources
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Research, tools, and information resources
Tools & Resources
Community ---
How 'Dry January' is the secret to better sleep, saving money and losing weight
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Rossana ---
Cannabis info sheet for for parents/guardians and caregivers
In collaboration with the Provincial System Support Program at the Centre for Addiction and Mental Health (CAMH), and the Ministry of Education, School Mental Health ASSIST has developed an info sheet for parents/guardians and caregivers on the topic of cannabis.
The info sheet contains facts on cannabis, information on cannabis legalization, the health and social effects of cannabis use on children and youth, as well as where to find support and additional information.
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