Community voices and knowledge sharing

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Community voices and knowledge sharing


Case Studies and Personal Experiences

 

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Vaping on the rise with teens

According to Statistics Canada, 23% of high school students across the country have tried a vaping product. Of that total, teens and young adults — between the ages of 15 and 24 — report the highest rates of vaping.

“It’s the ‘in’ thing now,” said Robert Schwartz, a senior scientist at the Centre for Addiction and Mental Health (CAMH). “Smoking amongst teens is acceptable, but it’s not the cool thing to do anymore.”

Schwartz said teens are likely attracted to vaping because the term “vaping” suggests water vapour, but it’s actually nicotine they’re taking in.

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Ramadan with depression and anxiety (BBC video)

My Ramadan Diary: Fasting for 18 hours with depression and anxiety

The long hours of fasting for Ramadan can be challenging but what's it like when you're doing it with mental health issues?

Not eating food or drinking water makes each hour of the day harder for Maryam, who also writes as Maz Halima. But something else adds to the struggle - her depression and anxiety.

So what does a day look like for her during Ramadan? We wake up with Maryam at 2am, meet an imam, and find out why she thinks it's worth it.

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"A man in love who was exhausted and couldn't stand to see his wife suffering any longer" - The accused lawyers

A Montreal man was found guilty of manslaughter and has been sentenced to two years less a day for killing his wife, who was in the late stages of Alzheimer's disease (source). His lawyers portrayed him as an exhausted caregiver. They argued their client's judgment on the day of his wife's death was clouded by a major depression and years of suffering.

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The message that addiction is a disease makes substance users less likely to seek help

Research finds that people with substance-use problems who read a message describing addiction as a disease are less likely to report wanting to engage in effective therapies, compared to those who read a message that addiction behaviors are subject to change.

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Contact with nature during childhood could lead to better mental health in adulthood

Adults who had close contact with natural spaces during their childhood could have better mental health than those who had less contact, according to a new study by the Barcelona Institute for Global Health.

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Stigma deterring elite athletes with mental health issues from seeking help

Stigma is the main reason why elite athletes with mental health issues don't seek the help they need, finds a summary of the available evidence. But a poor understanding of mental illness, busy schedules, and gender stereotyping also play their part, the findings suggest.

Mental illness affects up one in three elite athletes every year. The elite sports culture, with its heavy training demands and constant drive to improve performance, only serve to heighten the risk, the evidence suggests.

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What if Twitter knew someone was depressed 3 months before before a diagnosis?

Twitter users with depression and anxiety were found to be more likely to post pictures with lower aesthetic values and less vivid colors, particularly images in grayscale, according to a new study led by researchers at Penn Medicine. Additionally, they found that users tended to suppress positive emotions rather than outwardly display more negative emotions, such as keeping a straight face instead of outright frowning, in their profile pictures. 

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Would you get a poop transplant if it could prevent depression?

Recently, many medical researchers have pushed for a greater understanding of poop, and have made some startling discoveries. Many of our health problems are related to damaged or missing gut bacteria; the solution may lie in transplanting healthy bacteria into a "sick" person. Listen to this podcast to learn more about fecal transplants (20 minutes)!

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Machines can detect depression in a child's speech

A machine learning algorithm can detect signs of anxiety and depression in the speech patterns of young children, potentially providing a fast and easy way of diagnosing conditions that are difficult to spot and often overlooked in young people. If undiagnosed, they can lead to an increased risk of substance abuse and suicide later in life.

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Perseverance toward life goals can fend off depression, anxiety, panic disorders

People who don't give up on their goals (or who get better over time at not giving up on their goals) and who have a positive outlook appear to have less anxiety and depression and fewer panic attacks, according to a study of thousands of Americans over the course of 18 years. Surprisingly, a sense of control did not have an effect on the mental health of participants across time.

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