Calendar

May 24, 2023 @ :00 p.m. - 18:30 p.m. ET

Presented by: Dr. Keith Adamson

Focusing on the relationship between mood management and the mind-body connection, sessions offer a combination of breathing, movement, postures and mindfulness. Participants will explore the physical, mental and emotional benefits of a yoga practice.

What exactly is addiction and what make one person more likely to develop a dependence on a substance? Join the conversation with the Youth Opioid Awareness Program at the YMCA. In one hour we will discuss the disease that is addiction and Opioid Use Disorder.

Many newcomers struggle to find information to help navigate their first months and years in Canada.

How can youth workers best support youth with incarcerated family? What do youth workers need to understand about the unique experiences of these youth?

This 4 part recovery webinar series explores various topics related to managing stress and anxiety and tools to cope with daily challenges. You are welcome to join all four sessions or whichever work best for your schedule. Sessions are 1-hour in length on the following dates and times:

‘Summertime Blooms’ Workshop

An awesome speaker will present virtually on May 23rd at 10 am - 1 pm EDT on The Stages of Change Model. See attached flyer. Please email juanna@dannyseto.ca for more information or to register looking forward to seeing you all there!

3-hr. workshop on Transtheoretical Stages of Change Model (see attached flyer) May 23rd at 10 am - 1 pm EDT. virtual workshop. Certificate given at end. Cameras must be on. Fee for professionals: $50 + HST and only $10 + HST for practicum students. Workshop partially subsidized by Danny Séto.