Today marks the start of Mental Health Week 2024 in Canada, led by the Canadian Mental Health Association (CMHA)! This year’s theme is all about compassion – the practice of meeting suffering, whether our own or the suffering of others, with kindness. Giving and receiving compassion and…
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Polyvagal Informed Yoga : 6 week series Events
Are you looking to better understand your nervous system and stress response? Do you want to learn more about the mind-body connection?
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Tamara -
A.S.I.S.T. in Hamilton, ON Events
Trusted by professionals, anyone can learn this evidence based suicide intervention model, delivered worldwide.
Student rates available.
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Jana -
Free Event for Patients and Families // Anxiety: What's the Difference between Anxiety and an Anxiety Disorder? Events
Anxiety: What's the difference between anxiety and an anxiety disorder?
Part 1: What's the difference between anxiety and an anxiety disorder?
Thursday May 30
12 - 1 PM
Online
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Jana -
Free Event for Patients and Families // Interactive virtual reality workshop: how to respond to an opioid overdose Events
Interactive virtual reality workshop: how to respond to an opioid overdose
In Person
Tuesday May 28th
4 PM - 6 PM
Register here: Interactive virtual reality workshop: how to respond to an opioid overdose Tickets, Multiple Dates | Eventbrite
Knowing how to respond to an…
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Jana -
Free Event for Patients and Families // Celebrate Spring! Art workshop series with Apanaki Temitayo Events
Celebrate Spring! Art workshop series with Apanaki Temitayo
May 24 1:30 - 3:30 PM
May 31 1:30 - 3:30 PM
June 7 1:30 - 3:30 PM
June 14 1:30 - 3:30 PM
Register here: Celebrate Spring! Art workshop series with Apanaki Temitayo Tickets, Multiple Dates | Eventbrite
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Jana -
Free Event for Patients and Families // Nurturing Mental Wellness in Older Adults: Accessing Resources and Supports Events
Nurturing Mental Wellness in Older Adults: Accessing Resources and Supports
March and April Art Workshops with Taryn Lee
Thursday May 23
12:00 PM - 1:00 PM EDT
Online
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Jana -
Free Event for Families // Caregiver Coffee Chats: Sharing Our Realities Events
Caregiver Coffee Chats: Sharing Our Realities
Caregivers supporting the mental health of adults with neurodevelopmental disabilities (including Autism)
Register here: Caregiver Coffee Chats: Sharing Our Realities Tickets, Wed, 22 May 2024 at 12:00 PM | Eventbrite
CAREGIVER COFFEE CHAT…
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Jana -
Free Event for Patients and Families // The Beauty of Botanicals: May & June Art Workshops with Taryn Lee Events
The Beauty of Botanicals: May & June Art Workshops with Taryn Lee
Tuesday May 21th
Tuesday June 18th
12 - 2 PM
In Person
Register here: The Beauty of Botanicals: May & June Art Workshops with Taryn Lee Tickets, Multiple Dates | Eventbrite
About the workshop…
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Jana -
Free Event for Patients and Families // Cognitive Adaptation Training (CAT) Workshop for Families Events
Supporting a Loved One with Schizophrenia: CAT for Families
5 - 7 PM
Online
Register here: Supporting a loved one with schizophrenia: CAT for families Tickets, Tue, 14 May 2024 at 5:00 PM | Eventbrite
About the workshop:
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