Jana -
In this 2 hour art workshop, participants will use drawing, painting, collage and other materials to create their own mixed media paper heart.
By the end of the workshop, they can take it with them or contribute it towards a larger community installation that will be displayed in the…
Jana -
Focusing on the relationship between mood management and the mind-body connection, sessions offer a combination of breathing, movement, postures and mindfulness. Participants will explore the physical, mental and emotional benefits of a yoga practice.
Jana -
Focusing on the relationship between mood management and the mind-body connection, sessions offer a combination of breathing, movement, postures and mindfulness. Participants will explore the physical, mental and emotional benefits of a yoga practice.
Direct Registration Link: https://teach.camhx.ca/moodle/course/view.php?id=94
Jana -
Needs, Access, and Obstacles: Mental Health Care for 2SLGBTQIA+ people during the Covid-19 Pandemic
Join of us for the third presentation on findings from the Queer COVID-TO project.
As part of the COVID-TO project, researchers interviewed people from queer 2SLGBTQIA+ communities…
Jana -
Autism & Mental Health Webinar Series
Designed and hosted by Autistic adults, for anyone!
Join us for the fifth in a series of monthly interactive workshops where we discuss different topics that are important to Autistic adults.
Autistic people and the COVID-19 pandemic –…
Hosted by CMHA Peel Dufferin
Date: April 29, 2023
Time: 9:00 am - 5:00 pm EST
Cost: $275 + HST per person
Register: Click Here
Sabina -
Let’s Talk about Opioids
The opioid crisis is looming over youth across Canada. Come join the conversation with the Youth Opioid Awareness Program at the YMCA. The YOAP is offering interactive and engaging workshops for ages 15 – 24 both online and in-person. Learn about opioids,…
Tammy -
ASIST is a two-day interactive workshop in suicide first-aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don’t…
Sabina -
Let’s Discuss Stigma
This one hour session follows the path of a person in recovery and how obstacles of stigma can be overcome. Join the conversation with the Youth Opioid Awareness Program at the YMCA. Learn how stigma can affect a person's road to recovery and how to recognize it in…