Andrew -
Please join us on Thursday June 23rd 2022 from 1pm - 2pm ET for the Understanding Depression in Later Life Workshop. This free workshop series is for older adults 65 years and older and their caregivers where we’ll discuss:
- What is depression? - What does depression look like? - How can…
On June 2nd, a webinar was hosted that explored changes in alcohol-related policy over the course of the COVID-19 pandemic. Topics included why alcohol has sometimes been framed as an “essential good,” arguments for and against making alcohol easier to access during government-enforced lockdowns…
Amy -
As we cautiously emerge from the pandemic and navigate the hybrid workspace, resiliency is top of mind. Post-pandemic resiliency is not “just deal with it” or “just pivot”. So, what is it?
This 8-week program will help participants develop the ability to use art as a coping tool and expression of mental health in a peer support environment. The program will be on every Monday 5:30pm - 7:30pm July-August 2022 in person at Northern District Library in midtown Toronto. Art supplies…
This 2-hour webinar will explore the topic of mindfulness and self-compassion along with tools to cope with associated challenges. The webinar is a part of the Managing Your Depression and Anxiety (MYDA) recovery webinar series that can be used for managing daily challenges.
Registration:…
Hailey -
DBT HOUSE provides virtual Dialectical Behaviour Therapy (DBT) Skills Training to mental health clinicians and students who wish to learn experientially by undergoing DBT Group Therapy.
The trainings cover the core DBT skills of Mindfulness, Emotion Regulation, Distress Tolerance and…
Bill -
From Karen Sewell - Carleton University School of Social Work.
Study Info:
Bill -
Looking for a night of laughs? Join us on Zoom,
Register to receive the link, please contact: rebecca@branchouttheatre.com
Angela -
For OPDI's July webinar offering, Laura Stanford of Ottawa's Pinecrest Queensway ACT, will lead a discussion on Moral Distress, which involves a threat to one’s moral integrity and what causes it.