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Register for the free event here.

You have a basic understanding of mental health from your professional or personal experiences. Now you want to learn how to take a strengths-based approach to cultivating a mentally healthy environment where you live, volunteer, work, or play.

Meet the panel: https://moodlemedia.camhx.ca/D...ion%20Series%204.pdf

Cost: Free

Online registration is required/To register: https://bit.ly/3pON3cs

Meet the panel/Event description: https://moodlemedia.camhx.ca/D...ion%20Series%204.pdf

Cost: Free

Today, on National Human Trafficking Awareness Day, the government of Ontario introduced the Combatting Human Trafficking Act, new legislation and amendments to existing legislation that propose to better protect victims, support survivors and crack down on offenders.

Click here to read…

Our bi-weekly Saturday Peer Mental Health Support groups (Rising Together) seek to improve  or support the overall mental well-being of youth through empathetic, holistic and healing-centered conversation. Our groups adopt a person-centered approach to navigating through the circumstances…

Hope+Me - Mood Disorders Association of Ontario (MDAO) is pleased to offer a new cohort of our virtual peer support training program. This four-module training program is unique in the field of mental health peer support. Based on the Mental Health Commission of Canada’s standards, and over…

In this workshop, we will begin by addressing the fundamentals of trauma and its effect on our nervous systems. We will next discuss the skills and tools for trauma-informed practice. We will explore what vicarious trauma is and how to develop meaningful self-care tools and we will consider the…

We are almost a year into the worldwide pandemic and the fatigue of this life is definitely settling in or has settled for too long! This year has provided a time of reflection and a personal exploration of what is important, what is not so important and maybe even, what is not important anymore…

We are starting a new 8-week virtual Mindfulness-based Stress Reduction Course for Youth, with the First Class on Monday, March 8th @ 6:30PM.

Since starting this program in a virtual format in September 2020, the feedback from participants has been very positive, the youth who have…