Unison Health and Community Services will be launching a new mental health fitness program called Mind Body and Soca (MBS). MBS will incorporate socacize fitness which is a creative blend of Caribbean and African dance movements in combination, followed my mindfulness exercises.
MBS is…
Craving Change™ provides cognitive-behavioural tools, activities and strategies that address the universal struggle to change problematic and emotional eating behaviours. It's an ideal group for community members 18 and over wishing to build relationships and learn about mindful eating!
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Staring April 2019, Unison Health and Community Services will be introducing a new Trauma Group for Women called Seeds of Compassion: Growing Emotional Wellness.
This is an ideal group for anyone who identifies as a woman who has experienced trauma and is seeking support around…
David -
I am co-facilitating the Choices and Changes: Facilitating Healthy Behaviours Workshop on March 28 2019 from 9am to 2pm at the Windsor Essex Community Health Centre at 7621 Tecumseh Rd. East, Windsor ON N8T 1G2.
The workshop is free of charge and open to any clinician. Lunch is included.…
Gambling is a common and increasingly popular activity, especially among young adults. It can be a healthy form of entertainment for most of the population- but for some it can negatively impact their physical and mental health, as well as strain social and cultural ties. Technological advances…
Campuses are the sites of a wide range of mental health challenges, from exam-related stress and roommate relationship issues to anorexia and depression. A characteristic of a mental healthy campus would be students feeling safe and supported in talking about their concerns. At such a campus,…
Instagram recently saw a new picture earn the title of "most-liked photo" on the platform — a picture of an egg with more than 50 million likes.
Angela -
Join the Toronto Youth Food Policy Council (TYFPC) for an evening of art, food, and discussion on the intersections of youth mental health and food.
Bill -
This article from Journal of Implementation Science helps to frame the infrastructure of implementing practice change, via a snapshot of the players and mezzo system in actual practice.
I found it helps me as a front line worker think about my own efforts at practice change can be…
Angela -
Join Quality Rounds Ontario's next session on How big data changed sports and will revolutionize your health care.
Lebron James is at the top of his game - in part thanks to algorithms. Big data has drastically changed how professional basketball is played, and…