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Substantial research supports the importance of one’s personal narrative in overcoming challenging experiences, including life transitions and trauma. This training is designed to deepen participants understanding of how journaling can support the psychotherapeutic process.

Substantial research supports the importance of one’s personal narrative in overcoming challenging experiences, including life transitions and trauma. This training is designed to deepen participants understanding of how journaling can support the psychotherapeutic process.

Effective leadership requires not only attention to the needs of others but also a commitment to nurturing one’s own mental and emotional health.

In a world of rising costs, uncertianty, and nonstop news, it's easy to feel stuck in stress and frustration. This workshop introduces Radical Acceptance, a powerful DBT skill to reduce emotional suffering when life feels unmanageable.

Join us on October 24th, 2025 to learn how the STREAM Lab leverages an integrated knowledge translation approach when conducting rapid reviews, including examples of their work and reflections on lessons learned and n