Welcome to the Virtual DBT Skills Group for BIPOC Women(18-30) & Free Info Session!
Join us online for a supportive and empowering event tailored specifically for BIPOC women.
Learn valuable DBT skills to enhance your emotional well-being and coping strategies.
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Welcome to our online event on Emotional Mastery & Mindfulness happening on May 15th 2024 at 7:00 PM EDT!
Join us for an evening of learning and growth as we explore techniques to enhance emotional intelligence and cultivate mindfulness in our daily lives.
This event is perfect…
Andrew -
Hope and Me - Mood Disorders Association of Ontario is collaborating with our partner organization CREST.BD on a study to learn more about the experiences of participating or facilitating peer support groups for those with bipolar disorder.
Angela -
Workshop Description
Andrew -
Sunnybrook, in partnership with Hope and Me, will be offering a peer support group for family members of loved ones living with OCD. This group will be facilitated by trained family peer support volunteers. Come gather and support one another through these challenging times in a safe, judgment-…
Presented by SickKids CCMH Learning Institute
Today marks the start of Mental Health Week 2024 in Canada, led by the Canadian Mental Health Association (CMHA)! This year’s theme is all about compassion – the practice of meeting suffering, whether our own or the suffering of others, with kindness. Giving and receiving compassion and…
Tamara -
Trusted by professionals, anyone can learn this evidence based suicide intervention model, delivered worldwide.
Student rates available.
Jana -
Part 1: What's the difference between anxiety and an anxiety disorder?
Thursday May 30
12 - 1 PM
Online
