panic disorder

Please join us on Thursday, April 16 2026 from 1pm - 2pm ET for the Understanding Anxiety Disorder in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers where we will discuss:

• What is anxiety?
• What are anxiety disorders?
• What can an anxiety disorder look like?
• How can you stay well and get the support you need?

Please register at: https://hopeandme.as.me/anxiety

Increasing adherence to CBT exposure work using acceptance and commitment therapy (ACT)

Presented by SickKids CCMH Learning Institute

Dates: November 7 and 14, 2022
Time: 9:30 a.m. to 12:30 p.m. ET
Facilitator: Jessica Borushok, PhD, C.Psych.

Using acceptance and commitment therapy (ACT) to increase adherence to exposure work

Presented by SickKids CCMH Learning Institute

Dates: November 7 and 14, 2022
Time: 9:30 a.m. to 12:30 p.m. EST
Facilitator: Jessica Borushok, PhD, C.Psych.

Mental Health First Aid Basic is a 12-hour course that discusses a variety of mental disorders. Crisis first aid skills for the following situations are learned: Substance overdose, Suicidal behaviour, Panic attack, Acute stress reaction, Psychotic episode. Explanations of mental health, mental illness and mental health problems are discussed.