depression

Please join us on Thursday, April 16 2026 from 1pm - 2pm ET for the Understanding Anxiety Disorder in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers where we will discuss:

• What is anxiety?
• What are anxiety disorders?
• What can an anxiety disorder look like?
• How can you stay well and get the support you need?

Please register at: https://hopeandme.as.me/anxiety

Lay Summary

Please join us for a virtual webinar where you will learn about practical information about the latest depression treatments & receive a free copy of the guide. This includes:

- Our Approach
- Facts about Depression
- Living with Depression & Self-Management Strategies
- Guide content
- Quick summary of treatments
- Self help resources

Please register here to access this webinar: https://hopeandme.as.me/choiced

Certificate in cognitive behavioural therapy (CBT) for children level 2: Clinical applications to specific cases

Please join us on Thursday Dec 18^th 2025 from 1pm - 2pm for the Understanding Positive Mental Health in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers, where we will discuss:

Why the World is going insane and what you can do about it

Are you interested in learning Dialectical Behavior Therapy (DBT) skills to learn ways of managing your mental health challenges?

Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging thoughts and feelings. 

Please join us on Thursday, January 16th, 2025 from 1pm–2pm ET for the Understanding Positive Mental Health in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers where we will discuss:

• Mental health and mental illness
• Creating a plan to improve your mental health
• Easy ways to support your well-being

After the workshop you will receive a summary of the presentation in multiple languages, including community-based resources.

The Cundill Centre for Child and Youth Depression at CAMH is excited to announce the upcoming CARIBOU CBT Training Course for Facilitators, an interactive, evidence-based program designed to enhance your ability to treat depression in children and youth (ages 13-24). This training is ideal for healthcare professionals such as social workers, occupational therapists, and psychologists looking to deepen their knowledge of Cognitive Behavioral Therapy (CBT).

It is encouraging to see a team at Ontario Health dedicated now to developing care standards for it.  What is still lagging is our awareness of menopause as a factor in both mental health and addiction.  Research is growing in this area.  Below are a few recent journal articles.