Please join us for a virtual webinar where you will learn about practical information about the latest depression treatments & receive a free copy of the guide. This includes:
- Our Approach
- Facts about Depression
- Living with Depression & Self-Management Strategies
- Guide content
- Quick summary of treatments
- Self help resources
anxiety disorders including GAD
CHOICE-D Patient & Family Guide to Depression Treatments Webinar Events
Creative CBT interventions for children with anxiety Events
Creative CBT interventions for children with anxiety
Cognitive behavioural therapy (CBT) for health anxiety Events
Cognitive behavioural therapy (CBT) for health anxiety
Certificate in cognitive behavioural therapy (CBT) for children level 2: Clinical applications to specific cases Events
Certificate in cognitive behavioural therapy (CBT) for children level 2: Clinical applications to specific cases
Understanding Your Care Options in Later Life Workshop Events
Please join us on Thursday January 22 2026 from 1:00 PM - 2:00 PM for the Understanding Your Care Options in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers, where we’ll discuss:
Understanding Positive Mental Health In Later Life Workshop Events
Please join us on Thursday Dec 18th 2025 from 1pm - 2pm for the Understanding Positive Mental Health in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers, where we will discuss:
Eating Disorders and their Implications for Mental Health Care by Dr. Gordon McSheffrey. A McCain Speaker Series Presentation Events
Hope you can join us!
To Register, Click: https://zoom.us/webinar/register/WN_P0EdPFClRsSCHnErfutNQA
A Strong Start: Guiding Your Kids Through Back To School Challenges Events
The back-to-school period can bring a mix of emotions for children, teenagers, and young adults, ranging from excitement and anticipation to stress and anxiety. Join Substance (formerly known as Drug Free Kids Canada) as we examine the relationships between substance use, stress/anxiety, depression and coping.
Certificate in cognitive behaviour therapy (CBT) Level 2: Application to specific populations Events
Certificate in cognitive behaviour therapy (CBT) level 1: Foundational CBT training Events
Living A Life Worth Living: DBT Skills For Youth Events
Are you interested in learning Dialectical Behavior Therapy (DBT) skills to learn ways of managing your mental health challenges?
Understanding Depression in Later Life Workshop Events
Living A Life Worth Living: DBT Skills For Youth Events
Are you interested in learning Dialectical Behavior Therapy (DBT) skills to learn ways of managing your mental health challenges?
Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging thoughts and feelings.
Mental Health First Aid Standard - Virtual Workshop - $199 Events
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Course participants will learn how to:
Understanding Positive Mental Health in Later Life Workshop Events
Please join us on Thursday, January 16th, 2025 from 1pm–2pm ET for the Understanding Positive Mental Health in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers where we will discuss:
• Mental health and mental illness
• Creating a plan to improve your mental health
• Easy ways to support your well-being
After the workshop you will receive a summary of the presentation in multiple languages, including community-based resources.