DBT HOUSE provides virtual Dialectical Behaviour Therapy (DBT) Skills Training to mental health clinicians and students who wish to learn experientially by undergoing DBT Group Therapy.
The groups being offered will cover the DBT skills of Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness outlined in the DBT Skills Handouts and Worksheets: Second Edition by Marsha M. Linehan.
We are currently recruiting for the following upcoming groups:
Intensive DBT Skills Training - 18 sessions total