Dialectical Behaviour Therapy (DBT)

Unison Health and Community Services and The Community Place Hub (Progress Place) with be hosting the second Getting Grounded for Somali women!

Getting Grounded is a 6-week DBT informed group providing women with a variety of tools to improve their wellness by focusing on personal self-care. This group is ideal for women interested in building community relationships and enhancing skills. Ubah Nur and Awa Ibrahim will be facilitating discussions topics on sleep, nutrition, exercise, mindfulness, emotion regulation, and self-compassion.

Unison Health and Community Services will be hosting another Getting Grounded series!

Getting Grounded is a 6 week DBT informed group providing clients with a variety of tools and skills to manage the anxiety and stresses of everyday life. This group is ideal for clients looking to build relationships and enhance coping skills.

Facilitators Nate Freeman (Registered Social Worker) & Amanda Costa (Mental Health Outreach Worker) will be discussing topics such as sleep, nutrition, exercise, mindfulness, emotion regulation, and self-compassion.

Leading the way in Mental Health Training and Education

Expand your Dialectical Behaviour Therapy (DBT) knowledge and skills starting with Part 2 of our 3-Part DBT Program.

Mindfest is an all-day informative, inspirational, inclusive community-building mental health and wellness fair that takes place on January 24, 2019. We aim to increase awareness of mental health and illness as well as provide resources and services for people with lived experiences, families, advocates, and our communities.

For more information, see https://www.mindfest.ca/

DBT Skills Group for Teens (13-17) and Adults 18+) starting Feb 5th.

Email: ruth@elpizocounselling.com to register

$250 for group and therapy per week for 12 weeks.

A 3 day DBT training for practitioners - facilitated by Elisha Van Harte, MSW RSW, a certified DBT Trainer and clinician.

Learn to:

• Conduct an assessment and develop case formulation using the DBT model
• Commitment strategies, dialectical strategies, case management strategies
• The structural strategies in DBT and be able to apply them in practice (Individual Therapy structure and function) and more...

Note the three days are: Feb 19, March 4th and 5th 

A 3 day DBT training for practitioners - facilitated by Elisha Van Harte, MSW RSW, a certified DBT Trainer and clinician.

Learn to:

• Conduct an assessment and develop case formulation using the DBT model
• Commitment strategies, dialectical strategies, case management strategies
• The structural strategies in DBT and be able to apply them in practice (Individual Therapy structure and function) and more...

Note the three days are:

Feb 19, Day 1: Orientation to DBT: BioSocial Theory, Model Overview, Modes and Function of DBT Treatment

Today is the last day to SAVE $30 with promo code NEWYEAR30!

Don't miss out! Register today and you can save $30 off the registration fees on these great programs coming up in January and February: