Cognitive Behavioural Therapy (CBT)

Leading the way in Mental Health Training and Education

A recently released study looked at different modes of CBT administration among adults with symptoms of depression. They compared the effectiveness of CBT delivered individually, by telephone, in a group, or by guided or unguided self-help. The researchers looked at randomized clinical trials published between January 1, 1966 and 2018.

 Leading the way in Mental Health Training and Education

Recovery In Action is a psychoeducational and support group for adults living with schizophrenia or psychosis and are ready to make changes in their recovery by applying Cognitive Behaviour Therapy (CBT) skills. CBT is evidence-based and proven effective in the treatment of mental illness by examining thoughts and behaviours that are unhelpful and changing them into helpful ones.

You will learn effective CBT coping skills, feeling empowered as you take control of your recovery.

The group is developed collaboratively with people who have lived experience.

Dates: April 10, 17, 24, May 1, 8, 15, 22

Recovery In Action is a psycho-educational and support group for adults living with schizophrenia or psychosis and are ready to make changes in their recovery by applying Cognitive Behaviour Therapy (CBT) skills. CBT is evidence-based and proven effective in the treatment of mental illness by examining thoughts and behaviours that are unhelpful and changing them into helpful ones.

You will learn effective CBT coping skills, feeling empowered as you take control of your recovery.

It is not too late to register for this great workshop lead by Vivien Lee, Ph.D., C.Psych.

Space is filling up quickly for our Certificate in Cognitive Behaviour Therapy Level 1: Practical Solutions to Real World Problems with Nili R. Benazon, Ph.D. Save the dates of February 7, March 7, April 11, May 2, 2019 and register today. Space is limited for this 4-day introductory certificate program in utilizing CBT in your practice.

Certificate in Cognitive Behaviour Therapy Level 1:
Practical Solutions to Real World Problems
Dates: September 27, October 25, November 22 & December 20, 2018
Facilitator: Nili R. Benazon, PhD.
This training is suitable For: Mental health professionals and direct service workers.