youth-transition years (ages 19-25)

A 4‑week therapeutic workshop designed to help you date with clarity, confidence, and emotional safety. Learn the skills that create secure, healthy, and aligned relationships. 

What You’ll Learn:

 ✔ Pacing a new relationship How to slow things down, stay grounded, and avoid rushing into intensity. 

✔ Boundaries that protect connection Learn how to set limits with confidence — and recognize who respects them. 

✔ Emotional safety & self‑trust Tools to regulate your nervous system, reduce anxiety, and stay connected to yourself. 

Avec l'émergence des paris sociaux et des marchés de prédiction, de plus

Enhancing clinicians' understanding of body image and eating disorders in boys and men

A McCain Speaker Series Event presented by Dr. Rachel HB Mitchell.

Click here to register for this free webinar, taking place on Wednesday September 17th at 12:00-1:00PM EST.

The back-to-school period can bring a mix of emotions for children, teenagers, and young adults, ranging from excitement and anticipation to stress and anxiety. Join Substance (formerly known as Drug Free Kids Canada) as we examine the relationships between substance use, stress/anxiety, depression and coping. 

This free public event welcomes everyone to join us on September 17, 2025!
 

Event information:

Click here to register for this free webinar!

The ongoing overdose crisis in Canada has claimed the lives of over 50,000 people since 2016. Parents and professionals working with youth need to know how to protect not only themselves, but also young people who are using or considering using opioids, stimulants or sedatives for any purpose.

Join us as we explore:

The Canadian Centre on Substance Use and Addiction (CCSA) is a national leader on substance use health (SUH) committed to using evidence-based research to promote programs and policies that

We at the Canadian Centre on Substance Use and Addiction (CCSA), have a new report to share with you! Through a consultation with youth advisory councils and committees, we connected with young people across the country to better understand how to help prevent and reduce youth substance use harms in Canada.

The Centre for Youth Bipolar Disorder (CYBD) invites you to its annual public education event hosted on March 27th, 2025! This event is open to anyone with an interest in learning more about youth bipolar disorder. A youth patient will share their lived experience, attendees will hear from Hope + Me, and current research will be presented. This year, CYBD is challenging its presenters to address two themes related to youth bipolar disorder, Patient and Family Engagement in Bipolar Disorder Research: Lessons from the Past and Building Momentum for the Future.

Are you interested in learning Dialectical Behavior Therapy (DBT) skills to learn ways of managing your mental health challenges?

Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging thoughts and feelings. 

Pathways Interrupted: 2SLGBTQ+ Youth Leading Responses to Hidden Homelessness in Ontario, Canada

On October 22, 2024, a webinar about the link between co-occurring addiction problems and youth bipolar disorder and the brain science behind this association was co-hosted by the Centre for Youth Bipolar Disorder (CYBD) at CAMH with EENet in the Provincial System Support Program (PSSP) at the Centre for Addiction and Mental Health (CAMH).

This webinar explored: