CARE is a FREE mindfulness-based program for frontline staff, caregivers, and healthcare providers. This six-week mental health and mindfulness program is designed to help develop and sustain emotional well-being by learning coping skills and developing strategies to deal with difficult situations and feelings of isolation.
caregivers and family

Understanding Delirium in Later Life Workshop Events
Please join us on Thursday, July 17, 2025 from 1pm - 2pm, for the Understanding Delirium in Later Life Workshop where you will learn:
Learn More about the Registered Disability Savings Plan (RDSP) Events
The Government of Canada recognizes that long-term financial security is a significant concern for people with disabilities and their
families. To address this, the Registered Disability Savings Plan (RDSP) was introduced in 2008 to help individuals with disabilities, along with their families, to save for the future.
The OCO is pleased to welcome Jennifer Soucy, who will provide an overview on the following topics:
The Future is Old: How Caregivers Can Combat Ageism & Promote Dignity Events
Ageism is one of society’s most ingrained prejudices, affecting not only how we view older adults but how we see ourselves as we age.
For caregivers, understanding the impact of ageism is crucial in providing the best care and promoting well-being for those you support.
This webinar will explore the power of language, attitude, and belief in shaping how we age. Learn how adopting positive age beliefs can increase longevity, enhance quality of life, and change the trajectory for both caregivers and care recipient.

International conference — 6th Edition: Addiction, Family Members, and Affected Others Events
The Addiction and the Family International Network (AFINet) promotes, through research, practice, and policy, the well-being of family members, friends, and colleagues who are affected by and/or concerned about another person's problems or addiction to alcohol, drugs, or gambling.

Understanding Depression in Later Life Workshop Events

Nous sommes là pour aider les familles – La stigmatisation, un enjeu de taille Events
La stigmatisation nous affecte tous, mais elle peut être particulièrement dommageable pour ceux aux prises avec des enjeux de santé mental
Managing Caregiver Anger & Frustration: Strategies for Support & Advocacy Events
Webinar Description: Anger and frustration are two emotions that are often experienced in the complexities of caregiving. Whether
you’re advocating for your loved one, dealing with family dynamics where support feels imbalanced, or navigating challenging appointments where your care recipient may not be fully communicating their symptoms, these emotions are all too common.
Using Technology to Support the Caregiver-Recipient Relationship Events
Webinar description: OCO is excited to welcome Ron Beleno, an experienced family caregiver, who will discuss how the technologies and tools available today can support caregivers. With each caregiver facing unique challenges, it can be overwhelming to determine which technologies will provide the most benefit in improving the lives of both caregivers and the individuals they care for. Ron will simplify
this process and offer insights on how to effectively invest in technology and tools that can better support caregivers.
Join us to learn about:
Essential Tax-Time Tips and Resources from the CRA Events
*This webinar will NOT be recorded and is intended to provide general information only.

Understanding Your Care Options in Later Life Workshop Events
Please join us on Thursday February 20th 2025 from 1:00 PM - 2:00 PM for the Understanding Your Care Options in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers, where we’ll discuss:
Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program Events
A newly designed SCALE program is being launched this Winter. Register now to get new content and resources!
The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering:
• Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. You may register for all or individual webinars to suit your needs.
• Strategies, tools, and resources to better cope with difficult caregiving emotions and reflect on your own caregiving experience.

Understanding Positive Mental Health in Later Life Workshop Events
Please join us on Thursday, January 16th, 2025 from 1pm–2pm ET for the Understanding Positive Mental Health in Later Life Workshop. This free workshop is for older adults (65+) and their caregivers where we will discuss:
• Mental health and mental illness
• Creating a plan to improve your mental health
• Easy ways to support your well-being
After the workshop you will receive a summary of the presentation in multiple languages, including community-based resources.

Understanding Gambling in Later Life Workshop Events

Understanding Gambling in Later Life Workshop Events
Q&A Reduce Holiday Caregiver Stress with Dr. Patrick McGrath Events
Feeling stressful and overwhelmed by the holiday season is a common experience for many caregivers. Do you face challenges during the holidays? Have you found effective coping strategies? OCO is excited to welcome back Dr. Patrick McGrath, who will offer guidance on navigating these tough times based on questions from caregivers.
• Submit your question about caregiver stress in advance
• Gain useful tips and strategies on how to manage your emotions during the holiday season
• Learn what services or tools are available to support your mental health needs

Understanding Delirium in Later Life Workshop Events
Please join us on Thursday, August 15th from 1pm - 2pm, for the Understanding Delirium in Later Life Workshop where you will learn:
• What is delirium?
• What does delirium look like in older adults?
• How can you stay well and get the support you need?